I use to do a lot of body dips (up to a few months ago). The past 3 weeks I have worked them back in and notice I can only get 5-6 reps before failure. I get a lot of pain in the pecs. I have switched to hypertrophy. Any in-sight? Is this normal due to higher weights?

Posted by Deleted (bf532bef) at 2021-04-18 21:23:34 UTC