Welcome to the Better Exercise Thread where our exercise is MUCH MORE than "calories out" Scroll, ask, and engage here to - Manifest your best Improve your musculature Boost your athleticism Sidestep pain Get better results And more! Click the button below to browse all of the awesome exercise resources here -- from programs to equipment -- we add weekly! Also - comment any resource requests on the thread here and tag @Coach Jess so we can help you out!

Posted by Coach Alex VanHouten at 2021-04-28 14:50:41 UTC