Mindset: it’s Football time in Tennessee! Nutrition: heavier on carbs and fat as it was chest and bi’s yesterday. I was attacked by a bowl of ice cream when I wasn’t looking. Sleep: 4.75 hrs Exercise: Hill Walking- minor leg work/ still rehabbing torn quad. Way to stay after it @Mark @Mike Oropeza @jaredradford86 @deletedmember @chad.h@deletedmemberine220

Posted by patlee.tn at 2021-09-18 12:28:24 UTC