Mindset for today is thankful!! As I ran by the cemetery and watched a family bury their loved one, I prayed for the family and thanked God for my health. It reminded me to push myself even when I don’t feel like it and try to be 1% better everyday😊 Nutrition was good most of the day. I had a burrito for dinner and a margarita. No regrets! Exercise for today was a run/walk. Got it out of the way so I am thankful for that. Time to enjoy the weekend and watch some football🏈

Posted by lisalee.tn at 2021-09-18 13:25:50 UTC