M - I’d rather go without food than go without talking E - Rest day!! N - 134g protein! A few of you in here have asked what creatine I recommend! You can find all the supplements I recommend in our resource area within the app! @t.arther.may @robin.snow18 @kat @patlee.tn @Coach Jess @janetswork @jerrad76

Posted by Coach Alex VanHouten at 2021-09-29 12:46:25 UTC