Run 86 of #run100 in 2021!! Only 14 more to go!! Thank you @Tommy May for the invitation! This was a great motivator to get out of my normal routine! I haven’t run a 10k with a specific purpose in awhile! That mile 5 hill was BRUTAL but I normally hit that hill with a 10-11min/mi so I’m happy with this performance! Thank you @Scott Hammonds @janetswork @ktcrawford @Coach Jess for joining in on this!! Looking forward to the #Turkeytrot with on on the 26th — that 5k will be fun!! @kat and @lmcbell @patlee.tn @lisalee.tn - walkers are welcome to join us too! Keep truckin’ Betterment family!

Posted by Coach Alex VanHouten at 2021-11-14 18:56:19 UTC