Good upper workout tonight in the high school gym. My biceps feel like they’re gonna pop, which I love. Also got in run 104 for the year! Now, I’m just chilling at wrestling practice for a few minutes before they let out. My face in the last pic tells it all. I’m good and worked! #run100 #weighttraining #upperlifts

Posted by Scott Hammonds at 2021-12-07 01:22:44 UTC