Lift 6 of #lift100 Only 94 more to go!! Leg day with surrenders! Worthwhile exercise to contemplate what in life is worth bowing before. “I won’t turn and flee, I won’t bow the knee” —Petra | ‘Underground’ https://music.apple.com/us/album/underground/1165972947?i=1165972953 Stay after it!!

Posted by Coach Alex VanHouten at 2022-01-15 19:31:36 UTC