Mindset: let the Mad-Dash begin. Haven’t had this weighted vest on but the plyo-box and it got work today! I’ve got a week to get in amazing shape before the next round of surgical repairs on 2/3. 😳 Time to get 8% better… everyday!👍🏻 The King is on the throne… and that gives me amazing confidence. Exercise: Lower Body Weights Nutrition: spot on! Had the munchies last night, thank goodness for those no sugar added coconut I’ve cream bars! Yup… 2 of ‘em. What is your go to to satisfy your munchies men? C’mon @robin.snow18 @natejjj @VAinkling @Mark … let’s tear it up today!

Posted by patlee.tn at 2022-01-26 14:49:02 UTC