Okay… Accountability Post- Pre F40 At the expense of personal humiliation (which is a hellaciously high-bar!) I am posting these pics. First one is today as I come back from 5 months of rehab from double r/c repair. The second was the beginning of November. Correct, 5 months… no upper body training but a lot of core and legs. So, I’m back to an A- cup and my tri’s are now soft. At least both biceps have been severed and dropped so at least they match. Freaky, right? My kids won’t even look at me in a short sleeve shirt! I’m going as hard as my surgeon will allow… well, maybe a little more. 🤭 I’m posting so y’all can see what atrophy looks like in the flesh. I hope to provide a better pic after the F40. C’mon you sideline sitters, don’tcha want to look awesome shirtless come June 9th??! (🙄 oops… sorry ladies) PSA: Children, eat your vegetables, use sunscreen and wear your seatbelt or you too could end up like this. F40… here I come! 👊🏻🙏💪🏻 PS: I know I’m fat… it was Easter and yesterday was 4/20! 🤷🏻‍♂️

Posted by patlee.tn at 2022-04-21 14:34:32 UTC