Shred Day 3 Mindset: This song has been on repeat for me for the last several weeks. It’s been my hearts cry for many of the struggles in my life right now. I expect God to move and turn things around but even if He chooses not to, his will be done not mine. https://youtu.be/Ndb7kein1Es Movement Pull Day Lat pull downs T bar rows Seated cable row Straight arm pulldowns Preacher curls Hammer Curls 22k steps

Posted by jdsouthall83 at 2022-05-04 03:56:08 UTC