Mindset: It turns out, I like the rain. Yeah, it made for a rough walk and near drowning (đ±)with Lisa and Trooper! The rain can be a challenge but it also refreshes the earth- gives it a nice big glass of water and says âsit on down for a spell and letâs just chill for a bit. We can get back at it soon, but for a bit- we waitâ. Nice. Exercise: Today is weight training- Upper Body rehab. Love this work but damn⊠is everything 20 reps??? Nutrition: Breakfast: Mikes Bread, almond butter and blackberry jam, 2 hard boiled eggs with Tabasco and 2 cups of coffee w/ half an half. Lunch: 6 oz pork tenderloin, sweet potato, broccoli Dinner: Chile verde, 2 corn tortillas and a pastor sope. A handful of tortilla chips- no rice or beans Dessert: None!!! Had a couple protein shakes throughout the day though. Câmon folks, itâs Saturday- letâs rock this day!
Posted by patlee.tn at 2022-05-07 10:16:22 UTC