Faithful forty practice ♥️ Mindset: Keep moving. Keep pushing. Finish well. I feel like one of them car sales where you can push pull or drag yer trade in vehicle in for cash. I’m the push pull drag lol. BUT I’m still moving 😁👍 Nutrition: God thinks I need more vegetables... my neighbor just brought me a bunch. Sweet corn (I know it’s more starch lol but so good), green tomatoes, squash, watermelon, cantaloupe, and onions.... that watermelon was super sweet. As the juice dropped down me and the grandbaby’s face I thought of Lisa and smiled hehe. Exercise: Hitting my step goals but walking has been tough lately. Not even counting my 1/2 milers for the walk 100... not because it’s not allowed but because it’s not meshing with my idea of better. I’m hanging on so I don’t lose momentum, still keeping the habit of walking but giving my body the break it seems to need. Might have to hit my hills in front of my house again. Show this body who is boss lol. I’ll let ya know. I ain’t asking where the couch is at tho... lol keep stubbing my toe on it 😂 Don’t give out! Don’t give up! Don’t give in! Instead.... lean in. Lean into those things that keep you strong and moving forward. Hold fast to the things that make you better. Cling to the One who keeps your center well watered and growing. Im all in... tho it might not look like it at the moment 🙌🏻🙌🏻

Posted by kat at 2022-07-08 14:17:48 UTC