Mindset: Gotta rein in this scatterbrained non focusing brain of mine. Not sure how that’s going to happen but I’m driving myself nuts lol. Think I need some time with my Father today. Just me and Him ♥️ Nutrition: I’m eatin Exercise: I’m moving These practices are to help reorient my commitment and reinforce those areas I feel like I’m losing ground in. Since faithful forty is so inspirational I find myself going back to what works. I’ve been using this site as a journal of sorts and as I strengthen the foundation and draw inspiration from y’all I keep myself from going backwards in my journey. I’m choosing the hard thing that’s going to be best for me. I’m listening to my body but I’m also framing my mindset to learn to operate beyond the pain. I am keeping my goals in mind. I have a clear picture of my fitness ‘heaven’ and an image of the ‘fitness hell’ that awaits if I give in to the pain and stop moving. Little by little I’m moving forward in a way that will help me finish well ♥️ I hope y’all are also! Praying for you.... for the UTIS, the weariness, the illnesses, the griefs, the pain and injury rehabilitation, for your families but mostly praying that grace covers you and that you always know joy especially during the hard times. That strength will always be at your core and accessible and that you find respite in the garden of your heart when you meet with the Lord there. Rest in Him even as you navigate through life’s busy. Big hugs!

Posted by kat at 2022-07-22 14:57:38 UTC