These are some solid rules for happiness! Pushing hard in the heat to get my training in, grateful for these days in my home gym. These little nagging injuries have me “whak-a-moling” my exercises, I just adjust away from that days “hot spots” and add in something that isn’t hurting. It’s about intelligent training (which is SUPER hard for me)! 6 weeks ‘til my 40 year high school reunion and I don’t want to look like Horshack! Let’s donut today, y’all.

Posted by patlee.tn at 2022-07-25 10:33:48 UTC