#faithful40challenge Day 8. Mindset. “Still happier those who hear the word of God and keep it”. Exercise. Forced rest day again. Training for my diploma all day. Train strike is on. Drove in. Got stuck in a traffic jam for 90 minutes on way home. Just accept that some days I won’t be able to exercise. I managed prayer time with God when I was stuck in traffic. It was special. Nutrition. I managed my macros goal again.

Posted by Dean at 2022-10-08 19:52:48 UTC