A clip from #nutritiontiptuesday this morning! I don’t like the cold, but it’s good for me :) https://mractivated.com/blog/how-to-increase-brown-fat-through-exercise-cold-exposure-and-diet/ Shout out to our Premium for supporting excellent content! #🥶brownfat #my1percent

Posted by Coach Alex VanHouten at 2022-11-15 17:23:28 UTC