(Lift 150/ #lift100 ) Happy Saturday Better Daily fam!🎈 I wanted and toss out a word that has been in the forefront to me: DISCIPLINE So many connotations and many are so negative and off the mark. I see it as my “practice” or my daily constitution. My daily discipline is a must for me and just not open to negotiations. But, I make it fun! A lot of fun. Like this picture here. My discipline requires doing the work on the exercise board or … no gummies. 😢 You see, I line them up like Jedi starfleet warriors and when I complete a set… Nirvana. Pure, sweet dextrose… it’s like… uh huh… a reward you’d give a 5 year old. Perfect. Just perfect. That’s also part of my discipline. I choose to act like a joyful child at nearly every turn. Almost silly. Why? Kids are a blast and so full of wonder and desire to explore and try new things. They have no prejudices yet, they are just so damned worry-free and smiley-faced that you come away… in a word, happy. Yeah, we all have warts in our life- hard days and sickness are real and we need to care for ourselves well- but dammit… laugh! Again and again and again!!! As a famed physician so eloquently stated: “Stop complaining… put another quarter in the jukebox…” - Dr. Hook Wishing you all solid health, unceasing joy in your life and the overwhelming love of Jesus in your heart. #1percentbetter

Posted by patlee.tn at 2022-12-10 16:02:38 UTC