Mindset: Struggling a bit mentally - spent time in prayer today and a small workout. Well smaller than normal. For those of you who don’t know I had surgery in October, I have been recently cleared to do light exercise, even though I’ve been going light in weight I’ve spend an hour and thirty mins usually working out lol. Cutting time back and not running right now due to soreness. But I am walking to get those steps in. Happy I get to workout still, sucks I can’t spend as much time as I want to doing it though

Posted by Jess at 2023-01-20 19:28:39 UTC