https://m.youtube.com/watch?v=X_4JxOuMHLQ Long listen but great information. Thought of @robin.snow18 when I saw it because of some questions he asked in lives and because there are some real prayer concerns there ♥️ I don’t much but I know this…. God made our bodies perfect and they still operate in that capacity despite the fall. Such a blessing there. The foods He created, the herbs, the drink…. All perfect, and I believe as we gratefully receive the good things God has made and make good use of it in our lives then good things will come from it. Chuckling to myself because together me and God cultivate my heart and my will but now I’m actively cultivating my microbiome. I bet heaven has the most amazing gardens. The concept of our food as medicine is a good outlook I think. We all know that one can truly get too much of a good thing so balance is key but as you cook, take stock of your spices, your sauces, and pantries. I keep a well stocked larder and I have a nice variety of spices and essential oils and I’m learning the properties of the plants I grow or eat. I have always considered the properties of what I put into my body even if I have eaten the occasional Twinkie… at least I did so aware of just how toxic it was overall but quick energy is quick energy and that was well before my twenties 😁 Remember that you are your own expert when it comes to yourself. Gather knowledge, eschew the fads, and do whatever it takes to set yourself up for success. We are in it for the long haul and I want to live well so I can finish well. Was so hoping cherry coke was on the best foods list lol but I knew better 😁

Posted by kat at 2023-02-02 00:09:20 UTC