Walk 8 of #walk100 Included a comparison from toward the beginning of this journey. Trying to exercise around limitation and provide intensity and opportunity for adaption is very challenging and a bit tiring. Y’all remind me and inspire me to go further, go harder, stick with it longer, and to never give up. Thank you for that. You also are great company to have alongside ♥️🙌🏻🙌🏻🙌🏻 My time was pretty close to yesterday but if I’d done the five laps today I’d have been closer to 11 minutes. Wish the lil stalker would’ve got it right. For now I’m just tickled I did two days at that pace but frustrated at the heart rate. We will see if taking the statin every other day helps. (Again, Drs idea lol)

Posted by kat at 2023-02-05 23:04:10 UTC